Back in March, I was hired to create some smoothie recipes for the Designer Whey protein powder company. I wanted to create some super yummy, fun and creative protein shakes/smoothies that they would be proud to publish on their recipe page and you would enjoy too! Please go see all of the amazing recipes using…
Piña Colada Protein Smoothie Recipe
A Day In The Life: The Annual Westerly-Pawcatuck Duck Race Fundraiser
Around our daughter’s birthday each year is the annual Westerly-Pawcatuck Duck Race and we made sure we attended again before her 9-year old Bday celebration weekend continued. The duck race is a fundraiser for many local establishments and also includes many family fun activities. The ducks are captured after they race down the river and…
Easy Ham & Cheese Mini Frittata Breakfast Bites Recipe
Breakfast can get boring. Open the cereal box, pour, add milk, get the sugar rush and go on your way. Let’s up the ante and fill all our bellies with something else and dang it, it better be easy right? Right! Simply whip these Easy Ham & Cheese Mini Frittata Breakfast Bite Muffins together in…
Fitness Friday: No More Jiggle Tricep Side Lift Timed Challenge
Happy Friday! I sure hope you are enjoying these simple ways to firm up those triceps in the comfort of your own home (or whereever you choose to do them). Feel free to do this exercise while using light weights, a can of beans or no weight at all. Here is a reference for how…
Wine Tasting for National Moscato Day 2013
Have you ever heard of Moscato grapes or wine? To be honest, I had not but do enjoy sipping wine with my husband. Therefore, I was more than willing to review three varieties of Gallo Family Vineyards’ Moscato wine. A few weekends ago, we took the white and red Moscato over a friends’ house for…
Vegetarian Avocado Reuben Sandwich Recipe
I have had a very busy four hours this morning. I have been spending it with another food blogger working on a project we are getting very close to sharing with you all. The flurry of activity today left me very hungry so I whipped my Invisalign aligners out of my mouth and chowed down…
Invisalign Mom Advisory Board: My Quest for A More Confident Smile
I have always been self-conscious about my teeth and smile. My center two top teeth are a bit angled out and to me, seem a bit like rabbit teeth. In addition my upper and lower right incisor and canine teeth are ‘buckled’ aka crooked and stick out. In fact, when I smile at a certain…
Baked Clam & Corn Cakes: A Healthier Fritter
It just hit me yesterday: Memorial Day is just around the corner. Since Memorial Day is the unofficial start of Summer, I started thinking about favorite summer eats around these parts. One such favorite, is clam fritters. I have noticed that anytime I have eaten a clam fritter, I taste mostly oil, dough, and rarely…
Brown Rice & Quinoa Cheese Casserole Recipe
This past Sunday, I was thinking about side dishes, brown rice and whole grains. This lead me to start thinking about rice side dishes and then lead me to think about cheese. I started poking around and stumbled upon on a cheesy casserole recipe. I adapted it and then ate half of the dish all…