Each new year brings resolutions with getting fit and dieting is one of the most popular. This year, the most popular diet seems to be the Keto aka Ketogenic diet.
The Keto diet has been around for years, but has only recently become more well known. Fellow blogger, Carolyn Ketchum of All Day I Dream About Food, has been blogging Keto recipes for years, and her cookbooks are fantastic. In fact, I shared the Chicken Enchilada Skillet recipe from her first cookbook.
Carolyn knows how to pack her recipes with layers of flavor as well as nutrients, without adding a lot of carbs. In this book, you’ll find recipes for hearty and filling soups and stew as well as lighter, more refreshing fare – plus, a few keto breads for sopping up every last drop.
Keto Soups & Stews contain the following chapters: Chicken, Beef & Lamb, Pork, Fish & Seafood, Vegetable, and Extras (contains recipes for muffins, biscuits, and other breads).
GIVEAWAY HAS ENDED.
Would you like your own copy? Simply either re-tweet this tweet; share this post (you will need to like my page) OR re-pin this via Pinterest, and come back and comment with the link to the tweet/FB share/re-pin.
Sarah Oswald says
I repinned
https://www.pinterest.com/pin/67765169380044304/
Steph says
I pinned! https://pin.it/u4r4yvgtcv27rs
Kathleen says
Love soups, especially in winter, and keto gives me so much energy!
https://pin.it/hdd345qyubor4g
Annette says
What a great cookbook. I could eat soup at every meal.
https://www.pinterest.com/pin/245446248428047274/
Colin Yuhas says
https://pin.it/vrcrmw67z7o64u