Not acceptable. Colds at the beginning of October, in this house, are not acceptable.
My husband came down with a cold on Tuesday and then our son was home from school yesterday..
I decide enough is enough so I made a soup that would kick a cold where it hurts (you know what I want to say right?)
How do I kick a cold you ask? It is simple: toss in enough garlic and sriracha in the soup to knock out any cold bugs.
For my son there was no sriracha but for my husband, I did not hold back.
FYI: My son was back at school today so please begin calling me Dr. Jen.
Ingredients:
1 tablespoon extra virgin olive oil
1/2 sweet onion, chopped
2 stalks of organic celery, chopped
3 large cloves of garlic, peeled and chopped
1 lb. of peeled and seeded butternut squash, cut into chunks approx. 1/2 inch
1 cup of canned pumpkin puree
4 cups of organic vegetable broth
1/2 cup 1% organic milk
1/2 cup half-n-half
1 tablespoon sriracha sauce*
Sea salt and freshly ground pepper, to taste
Directions:
1. Heat the oil in a large pot over medium heat. Add the onions and celery and saute, stirring frequently, for 4-5 minutes.
2. Turn the heat to low and after a minute or so, add the garlic and stir for 2 minutes. Add the squash and cook for another 3-4 minutes.
3. Turn the heat to high, pour in the vegetable broth, add the pumpkin, stir well and bring to a boil. Reduce the heat to low, over and simmer for 20-25 or until the squash is soft and easily pierced with a fork.
4. Remove from the heat, allow to cool for a few minutes. Add the milk and half and half and puree using either an immersion blender or pour the soup into blender. To use a blender: transfer it carefully in 2 cup batches to the blender, puree and pour into a bowl. Repeat the process until all of the soup has been pureed.
5. Add salt and pepper to taste and serve.
*No worries, if your nasal passages are not plugged up or you are under 18, you can skip the sriracha
Diane Campagna says
Can’t wait to try it!
Liza Glick says
This looks yummy, I am going to definitely have to try it!!
Heather @ Better With Veggies says
What’s with all the colds going around? Soup is one of my favorite meals when I’m feeling yucky, it really seems to help!
Kareen says
Looks delish Dr Jen 🙂
Mindy Artze says
Yum! Looks delish!