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Chicken Tinga Burrito Bowl in Mystic Connecticut

The Life Saving Leave Act Fly-In

Roasted Cauliflower

Eat More Vegetables – Easy, Healthy Vegetables Recipe Ideas

Chicken Tinga Burrito Bowl in Mystic Connecticut

May 19, 2023

Mother’s Day 2023 was a perfect weather day. It was sunny and 70 degrees with a light breeze. You could wear pants, shorts, sleeveless top with a light cardigan or a hoodie and be comfortable. A perfect day to walk in the park, sit outside and read a book or even walk on the beach….

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Filed Under: Food, Recipes, Salads, Trips & Travel Tagged With: Bowl, burrito, Chicken, connecticut, mother's day, mystic

The Life Saving Leave Act Fly-In

May 15, 2023

Earlier this week, I went to Washington D.C. with the National Marrow Donor Program/Be The Match. I was part of a group of stem cell/marrow recipients, donors, couriers and advocates which met with legislators to ask them to support The Life Saving Leave Act (H.R. 3024). So that once matched donors get the call to…

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Filed Under: Lifestyle, Trips & Travel Tagged With: be the match, life saving leave act, marrow, recipient, registry, stem cell, washington D.C.

Eat More Vegetables – Easy, Healthy Vegetables Recipe Ideas

April 20, 2023

Roasted Cauliflower

Easy, Healthy Vegetable Recipe Ideas that will make you, dare I say, crave more vegetables in your daily diet.

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Filed Under: Dairy-free, Eating Clean, Eating Well, Food, Fruits & Vegetables, Gluten-free, Lunch, Recipes, Sides, Vegan, Vegetarian Tagged With: easy, fast, healthy, recipe, Vegetable

Four Years Since My Stem Cell Transplant

February 28, 2023

Poster saying happy new birthday

It’s been four years since my stem cell transplant. Four years since I was infused with new stem cells from my donor. Four years. In my prayers each day I express how thankful I am that my health is restored and maintained. I pray that it is maintained for another 40 or more years. I…

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Filed Under: Food Tagged With: leukemia, marrow, Stem Cell Transplant, transplant

More Food Blogging to Come

February 25, 2023

Family at sunset

Remember years back when this was mostly a food blog? There were some posts about my family and our life but mostly food. Then my posts became less frequent when I went back to work in clinical research. Then Leukemia came. Twice. Since then most of my posts have been about stem cell/marrow transplants. Why…

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Filed Under: Family, Lifestyle

No Bake Iced Chai Spice Latte Protein Donut Holes

January 22, 2022

Photo of No Bake Iced Chai Spice Latte Protein Donut Holes

Lately, all I hear my daughter and her friends talking about are two topics: college acceptances and chai latte. The chai latte they are raving about is the chai latte made at our local coffee shop, Junk & Java. As a result of all of this chai latte talk, I can’t get enough of chai…

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Filed Under: Anytime, Food, Gluten-free, Recipes, Sides, Snacks, Super Fast, Vegan, Vegetarian Tagged With: Balls, bites, Chai, donut, glazed, iced, no bake, protein, Snack

Air Fryer Roasted Brussels Sprouts Crack Recipe

January 3, 2022

Today I shared a photo in my Instagram and Facebook stories with the text ‘Brussels sprouts crack’ and my goodness, I had so many messages asking me to share more about the Brussels sprouts ‘crack’, so I sat down immediately to write this post. To be honest, I only called this Brussels sprouts recipe ‘crack’…

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Filed Under: Food, Gluten-free, Recipes, Sides, Vegan, Vegetarian Tagged With: air fryer, brussels sprouts, gluten free, Gluten-free, roasted, side dish, vegan, Vegetarian

Healthy, Strong & Whole

October 24, 2021

I despise using the word hate. But I hate a few dates on the calendar. Even the weeks leading up to them bring on bouts of anxiety. Diagnosis four years ago. Relapse three years ago. Within the same cluster of days. I have kept myself very busy the past few days and have tried not…

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Filed Under: Lifestyle Tagged With: aml, Health, leukemia, stem cell, transplant

The Next Phase in Rebuilding and Transforming after Stem Cell Transplant

August 20, 2021

a sign for Crossfit Stonington

Back in February I told you that I was working to rebuild and transform my body after the stem cell transplant. I shared what the first two years of recovering were like and that I was ready to build transform my body into one that is stronger and more capable than ever. What I did…

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Filed Under: Food, Lifestyle Tagged With: exercise, Fitness, Health, leukemia, Rebuild and Transform, Stem Cell Transplant

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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Recent Posts

  • Chicken Tinga Burrito Bowl in Mystic Connecticut
  • The Life Saving Leave Act Fly-In
  • Eat More Vegetables – Easy, Healthy Vegetables Recipe Ideas
  • Four Years Since My Stem Cell Transplant
  • More Food Blogging to Come
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